Class Descriptions

Are you looking for a workout that's out of the ordinary? Our signature fitness classes will keep you working hard a little closer to the ground! These classes are made for all levels and work to increase your strength, flexibility, rhythm, and technique!

***Please Note:***

  • For all classes - LEAVE THE JEWELRY AT HOME.  Mats, clothes, and cleaning agents are provided but you are also welcome to bring your own
  • Make sure to read our Studio Policies page for more information on cancellations, late arrivals, and missed classes.